Sa Pagkaing Tama at Sapat, Wastong Timbang ni Baby ang Katapat
''Health is wealth'', just a very simple thought but contains a very important message. Let's take good care of our health for it is our own treasure.
Let's learn to eat balanced diet for this balanced diet improves our health. It may be also our chance to gain weight. We should be aware of what we are eating. Let's not just stick on eating meat and eggs all the time, instead, we must eat the green ones-the vegetables. For as far as I know, vegetables can make us better and healthier.
If we have the required weight, we are not malnourished anymore. If we are eating well three times a day, no doubt, we deserve to be healthy and we deserve to be happy.
Let's learn to eat balanced diet for this balanced diet improves our health. It may be also our chance to gain weight. We should be aware of what we are eating. Let's not just stick on eating meat and eggs all the time, instead, we must eat the green ones-the vegetables. For as far as I know, vegetables can make us better and healthier.
If we have the required weight, we are not malnourished anymore. If we are eating well three times a day, no doubt, we deserve to be healthy and we deserve to be happy.
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